• 1. Feelings Are Good 1:16
• 2. Into the Lo-Fi 4:16
• 3. Spiders 5:04
• 4. Crystalline 5:16
• 5. Life Is a Sine Wave 6:33
• 6. Armour for My Heart 5:17
• 7. Suburbia 5:03
• 8. The Silent Life 5:04
• 9. Keeping People as Pets 5:20
• 10. Army of One 6:23
• 11. Grief Is the Price of Love 1:25
• 12. The Silent Life [Bonus track] (Orchestral Version) 5:04
• 13. Crystalline (Orchestral Version) 5:18

Tracklisting from Last.fm