• A1. Lift Method 5:38
• A2. The Waiting Room 6:48
• B1. Meadow Taken Back 5:53
• B2. Murderous Weight 5:30
• B3. LO30 5:40
• C1. Stuck In The Track At Salford Priors 4:57
• C2. Etched Beaked Point 5:12
• C3. Lifford Res 5:45
• D1. B14 5:15
• D2. No Rain 5:42

Tracklisting from Discogs