• 1. One and the Same 3:54
• 2. Sweet On You 4:23
• 3. No Go Zones 3:31
• 4. "What's A Sydney Funnel-Web? 0:00
• 5. Chain By Design 5:00
• 6. "Bushfires" 1:24
• 7. Green Liquor 5:03
• 8. Up On Cragside 4:35
• 9. "78/79 HZ" 0:00
• 10. 356 6:00
• 11. I Do 5:30
• 12. "Amp Den" 0:52
• 13. Within My Citidel 0:00
• 14. Temper Your Smiling 5:39
• 15. Feng Shui 4:09
• 16. "Quiggo's Thoughts" 0:59
• 17. Spices from the East 5:16

Tracklisting from Last.fm