• 1. Hold/Release 5:09
• 2. Stay Down 4:15
• 3. Ending Cycle 4:41
• 4. Willow 3:58
• 5. A Bird and Its Feathers 6:33
• 6. Islay 3:24
• 7. False Thirst 6:32
• 8. Brink 4:44
• 9. A Love That Tethers 3:18
• 10. Both Ends of the Rope 5:20

Tracklisting from Last.fm