• 1. The Three Of Us 2:35
• 2. Whipping Boy 7:11
• 3. Breakin' Down 4:00
• 4. Don't Take That Attitude To Your Grave 4:25
• 5. Waiting On an Angel 5:06
• 6. Mama's Got A Girlfriend Now 2:29
• 7. Forever 3:25
• 8. Like A King 4:19
• 9. Pleasure And Pain 4:56
• 10. Walk Away 3:50
• 11. How Many Miles Must We March 3:07
• 12. Welcome To The Cruel World 5:51
• 13. I'll Rise 4:00

Tracklisting from Last.fm