• 1. 21st Century Love Songs 4:56
• 2. Remember These Days 2:36
• 3. Splitter 4:04
• 4. Institutional Submission 5:37
• 5. Sleepaway 5:19
• 6. You Do You 2:42
• 7. Sort Your Fucking Shit Out 3:13
• 8. Directions 4:01
• 9. A Physical Exorcism 3:43
• 10. My Head Wants Me Dead 4:47

Tracklisting from Last.fm