• 1. Heavy Hands 4:47
• 2. Clutches 3:33
• 3. West Side Dives 4:53
• 4. Collide (Bury My Heart) 4:19
• 5. Lost to the Flood 4:24
• 6. In Waves 3:20
• 7. Foaming at the Mouth 3:47
• 8. Throes 5:06
• 9. One on One 4:18
• 10. When This Light Burns Out 3:35

Tracklisting from Last.fm