• 1. Rehearsal #1 (“I’ve Been Looking From The Outside”) 4:13
• 2. Rehearsal #2 (Metal Sludge, Aka "Bufo Gutturalis") 6:56
• 3. Rehearsal #3 (“Early Morning Haze”) 6:56
• 4. Rehearsal #4 (“Free To Blow With The Wind”) 3:04
• 5. Rehearsal #5 (Heavy Acid Funk Groove) 2:55
• 6. Rehearsal #6 (More Heavy Acid Funk Groove) 2:12
• 7. Rehearsal #7 (“Sunshine Comes My Way”) 3:27
• 8. Rehearsal #8 (Grind Groove) 1:02
• 9. Rehearsal #9 (Grind Groove, W/solos) 2:42
• 10. Rehearsal #10 (Acid Rock Groove) 2:44
• 11. Rehearsal #10 (Acid Rock Emergency) 1:33
• 12. Rehearsal #11 (Shred And Stroll) 3:42

Tracklisting from Last.fm