• 1. Shut Up 0:00
• 2. In Your Head 3:33
• 3. Caught in a Web 2:41
• 4. Anger 0:00
• 5. Sorrow 2:51
• 6. Life Is Pain 0:00
• 7. Waste 2:42
• 8. One Release 0:00
• 9. Choke 2:49
• 10. Inside 3:36

Tracklisting from Last.fm