• 1. Help Me I've Fallen and I Can't Get Up 4:43
• 2. Tossypot 5:51
• 3. My Friend The Postman 5:25
• 4. Dead and Dying Animals 21:51
• 5. Why Do Birds Suddenly Appear 0:44
• 6. Mentos Freshness 4:49
• 7. Dull Day Afternoon (Black & Budget Minded) 6:12
• 8. Double Happiness 2:32
• 9. Unattended Bag 0:41
• 10. Sorry 9:22

Tracklisting from Last.fm