• A1. This Sullen Welsh Heart 4:13
• A2. Show Me The Wonder 3:35
• A3. Rewind The Film 6:20
• A4. Builder Of Routines 2:28
• A5. 4 Lonely Roads 2:55
• A6. (I Miss The) Tokyo Skyline 3:45
• B1. Anthem For A Lost Cause 3:51
• B2. As Holy As The Soil (That Buries Your Skin) 3:20
• B3. 3 Ways To See Despair 3:16
• B4. Running Out Of Fantasy 4:09
• B5. Manorbier 4:31
• B6. 30-Year War 5:06

Tracklisting from Discogs