• 1. 953 5:41
• 2. Speedway 3:18
• 3. Welcome to Hell 4:56
• 4. Sugar/Tzu 4:33
• 5. Lumps 4:27
• 6. Eat Men Eat 2:54
• 7. Chondromalacia Patella 4:49
• 8. John L 7:02
• 9. 27 Questions 6:21
• 10. The Defence 3:40
• 11. Slow 6:12

Tracklisting from Last.fm