• 1. R4 Intro 1:11
• 2. Rise and Shine 2:51
• 3. R4 Theme Song 2:50
• 4. Dreamin' 4:06
• 5. Rotation 3:18
• 6. My Sub 3:09
• 7. Sookie Now 4:13
• 8. American Rapstar 3:09
• 9. Highs & Lows 4:00
• 10. Shake It 3:03
• 11. Made Alot 3:43
• 12. Lions and Lambs 4:18
• 13. King's Blues 3:01
• 14. Time Machine 4:41
• 15. Get Right 3:57
• 16. Amtrak 3:27
• 17. Players Ballad 4:13
• 18. Another Naive Individual Glorifying Greed & Encouraging Racism 3:38
• 19. Free My Soul 4:10
• 20. The Vent 5:20
• 21. Country Shit (Remix) 4:02

Tracklisting from Last.fm