• 1. Live Your Life 2:20
• 2. My Friends 2:17
• 3. Six Pack Girls 0:51
• 4. Bang Gang 1:30
• 5. Hit It Hold It Back 1:53
• 6. Hold It Back 1:12
• 7. ID 2:00
• 8. Cops and Donuts 2:08
• 9. Iron Man 4:43
• 10. Shitting Bricks 1:55
• 11. Mom's Rules 1:17
• 12. On My Mind 1:33
• 13. White Bread 1:47
• 14. Lager in the Dark 0:34
• 15. Too Mixed Up 2:26
• 16. Drain Bramaged 0:40
• 17. Bob Turkee 2:10
• 18. No Problems 1:12
• 19. Memories 0:54
• 20. Beast Within 0:55
• 21. Instramental 2:35
• 22. Ant Attack 1:18

Tracklisting from Last.fm