• 1. Breakthrough (intro) 2:16
• 2. Veins 1:45
• 3. Holy Mt Washington 2:27
• 4. Father 1:13
• 5. Critic 2:21
• 6. Dead Vets 2:25
• 7. Flange Face 3:50
• 8. Fuck 1:12
• 9. Apparitions 2:52
• 10. Impulse 2:05
• 11. Peasants, Cripples & Retards 2:15
• 12. Meat Guilt 1:51
• 13. Mother 2:59
• 14. Nissim 4:32
• 15. Keep It Simple Stupid 1:47
• 16. Seven Years of Bad Luck for Fun 3:53
• 17. In the Dark… 6:23

Tracklisting from Last.fm