• 1. To Our Friends in the Great White North 5:40
• 2. Mondrian Was a Liar 2:38
• 3. Transitions from Persona to Object 7:49
• 4. Swimming the Channel vs. Driving the Chunnel 4:30
• 5. C. Thomas Howell as the "Soul Man" 8:01
• 6. Saint Matthew Returns to the Womb 3:04
• 7. Frequency Ass Bandit 5:19
• 8. I Wanna Be a Sex Symbol on My Own Terms 3:35
• 9. Man the Ramparts 10:51
• 10. Untitled 7:27

Tracklisting from Last.fm