• A1. You're Not Very Well 3:40
• A2. White Shirt 3:25
• A3. Opportunity 6:40
• A4. Then 4:11
• A5. 109 Pt 2 3:16
• B1. Polar Bear 4:57
• B2. Believe You Me 3:43
• B3. Flower 5:32
• B4. Sonic 3:30
• B5. Sproston Green 5:10

Tracklisting from Discogs