• 1. Golfing Pros, Bitches and Hoes 2:55
• 2. Chicken Shit (For The Soul) 3:06
• 3. Think or Swim 4:08
• 4. Don't Just Stare At It, Eat It! 4:15
• 5. The JCwho? 4:23
• 6. Pinks & Blues 3:25
• 7. Trading Water 5:36
• 8. I 1:21
• 9. Eyes for Ears 3:24
• 10. Mock The Weak 3:12
• 11. II (reprise) 2:30
• 12. Snakes 3:41
• 13. Lower Than A Bastard 8:33

Tracklisting from Last.fm