• 1. It Must Really Suck to Be Four Year Strong Right Now 3:15
• 2. On A Saturday 3:43
• 3. Wasting Time (Eternal Summer) 3:17
• 4. Nineteen With Neck Tatz 3:27
• 5. Find My Way Back 3:32
• 6. What The Hell Is A Gigawatt 3:07
• 7. One Step at a Time 3:09
• 8. This Body Pays the Bill$ 3:21
• 9. Paul Revere's Midnight Ride 3:50
• 10. Flannel Is the Color of My Energy 3:29
• 11. Enemy of the World 4:03

Tracklisting from Last.fm