• 1. Monochrome 2:40
• 2. Spitfire 3:51
• 3. You're So Good For Me 3:10
• 4. A to Z of My Heart 4:17
• 5. Calling Out to You 3:22
• 6. Flying Like a Bird 3:42
• 7. Changes 3:08
• 8. Hey Now 2:49
• 9. Our Time 4:32
• 10. Forever Here 3:34
• 11. Let You Down 5:58
• 12. Human Shield 6:13

Tracklisting from Last.fm