• A1. Happy Anterrabae Day!!! 2:57
• A2. Congratulations, John, On Joining Every Time I Die 2:34
• A3. SHOWERBEERS! 0:52
• A4. Stand There Until You’re Sober 4:16
• B1. Dude, Get With The Program 4:18
• B2. Bomb The Music Industry! (And Born Against) (And Refused) (And Action Action) Are Fucking Dead 2:45
• B3. Brian Wilson Says SMiLE aka My Beard Of Defiance 3:13
• B4. Syke! Life Is Awesome!! 4:02

Tracklisting from Discogs