• 1. If Your Song Title Has the Word (Beach in It, I'm Not Listening to It) 2:37
• 2. Get to the Beach! 1:47
• 3. Honestly, Chroma Q&A 2:09
• 4. Aww, C'mon Guyz 3:00
• 5. Shit Twins 6:54
• 6. Grunt Work (The '69 Sound) 1:09
• 7. Groin Twerk 1:46
• 8. Big Bag of Sandwiches 3:31
• 9. Bakefest At Piffanys 4:20
• 10. Heavy to the Touch (Think About Tonight, Forget About Tomorrow) 4:18

Tracklisting from Last.fm