• 1. No Need for Narration 3:08
• 2. Ashes in Exhalation 5:14
• 3. Out Was The Old In 6:32
• 4. Handed by Symmetry 5:14
• 5. Back to Steaming 7:04
• 6. Become the Surface 4:38
• 7. Stand Down Be Better 5:46
• 8. The Circled Rib 4:30
• 9. Old Father Sun Strider 9:40

Tracklisting from Last.fm