• A1. Dileen 2:18
• A2. Angry Martyr 3:30
• A3. Hold Me I 4:30
• A4. Michael Fay 4:22
• A5. Hold Me II 2:20
• A6. Wednesday (She's Coming Round) 3:28
• B1. Patience 3:15
• B2. The Theory Of Continual Disappointment 5:12
• B3. Grey Lynn 2:40
• B4. Hey, Spinner! 6:31
• B5. Amelia 1:24

Tracklisting from Discogs