• 1. Penguin Attack 0:00
• 2. Let's Blame The Lightman 3:11
• 3. First Rule Is 3:23
• 4. Sammy 6:57
• 5. Endless Apocalypse 4:59
• 6. Billy Bad Ass 3:24
• 7. Hate Love Songs 3:32
• 8. Letter From The Scallop Boat 2:51
• 9. Pre-skool Prostitute 5:08
• 10. If I Could Be That 3:17
• 11. In Her Fear 3:51
• 12. Back To Iraq 2:17
• 13. I Suck On My Thumb 3:06
• 14. The Private Pain Of Techno Destructo 5:08
• 15. Gonna Kill U 2:35
• 16. Sex Cow 2:58
• 17. Antarctican Drinking Song 1:40
• 18. Don't Need A Man 12:40

Tracklisting from Last.fm