• 1. 33 Rpm Soul 0:00
• 2. Come a Long Way 4:01
• 3. Secret to a Long Life 3:49
• 4. Contest Coming 2:59
• 5. Over the Waterfall 4:40
• 6. Shaking Hands 3:26
• 7. Jump Jim Crow 3:31
• 8. Hold Me Back 3:41
• 9. Strawberry Jam 2:00
• 10. Prodigal Daughter 2:52
• 11. Blackberry Blossom 3:32
• 12. Weaving Way 2:58
• 13. Arkansas Traveler 4:20
• 14. Woody's Rag 2:51

Tracklisting from Last.fm