• 1. Heron Flow (feat. Julian Bell) 3:17
• 2. Stress Fracture (feat. Mikahl Anthony) 3:13
• 3. Gwendolynn's Apprehension 3:40
• 4. Soft Porn 3:42
• 5. Grace & Mercy 1:51
• 6. Barcelona 2:34
• 7. Percy Interlude 0:44
• 8. Reginald (feat. Ben Hixon) 2:48
• 9. Padded Locks (feat. Ghostface Killah) 3:45
• 10. Ghost 3:34
• 11. Heron Flow 2 2:09
• 12. Plain Clothes 3:51
• 13. Pull Up 4:27
• 14. Consensual Seduction (feat. Corinne Bailey Rae) 3:46
• 15. U Turn 2:46
• 16. Understood 3:28
• 17. Smoking Song (feat. BadBadNotGood) 3:31

Tracklisting from Last.fm