• 1. Ideal World 5:39
• 2. Collapsing New People 4:15
• 3. Sleep 3:25
• 4. Stand Up 3:30
• 5. Speak To Me 3:22
• 6. One Man's Meat 3:22
• 7. The Ring 3:53
• 8. Jump 4:11
• 9. Ad Nauseam 4:51

Tracklisting from Last.fm