• 1. Birth 1:14
• 2. Alienation 3:43
• 3. Canaan (Live Training) 1:42
• 4. Eternal 4:45
• 5. Crawler 5:57
• 6. Godmother 2:29
• 7. Extreme Love 2:34
• 8. Frontier 4:27
• 9. Fear, Uncertainty, Doubt 3:12
• 10. SWIM 4:40
• 11. Evening Shades (Live Training) 1:30
• 12. Bridge 2:49
• 13. Last Gasp 5:10

Tracklisting from Last.fm