• A1. Father And Son
• A2. Band Reunion
• A3. Iain And Deanna
• A4. Inner City Pressure
• B1. New Zealand Symphony Orchestra
• B2. Summer Of 1353
• B3. Complimentary Muffin
• B4. Stana
• C1. Stuck In A Lift
• C2. Foux Du Fafa
• C3. Seagull
• C4. Mutha'uckas - Hurt Feelings
• D1. One More Anecdote
• D2. Back On The Road
• D3. Thank You London
• D4. Bowie
• D5. Bus Driver
• E1. Tuning
• E2. Robots
• E3. Shady Rachel
• E4. Carol Brown
• E5. The Most Beautiful Girl (In The Room)

Tracklisting from Discogs