• 1. Be True To Me 5:26
• 2. Sight From Above 4:57
• 3. Help Me Understand 5:10
• 4. Help Me Understand (Instrumental) 5:10
• 5. Until You're Begging 6:00
• 6. Internal Bleeding 4:12
• 7. Work a Change 5:27
• 8. Work A Change (Instrumental) 5:27

Tracklisting from Last.fm