• 1. East St. Louis Toodle-O 2:51
• 2. Creole Love Call 3:11
• 3. Stompy Jones 3:07
• 4. The Jeep Is Jumpin' 4:50
• 5. Jack the Bear 3:17
• 6. In A Mellow Tone 3:17
• 7. Ko-Ko 2:43
• 8. Midriff 4:29
• 9. Stop Look And Listen 3:28
• 10. Unbooted Character 4:09
• 11. Lomesome lullaby 3:19
• 12. U.M.M.G. (Upper Manhattan Medical Group) 4:32

Tracklisting from Last.fm