• 1. The Popcorn 3:02
• 2. Why Am I Treat So Bad 6:04
• 3. In The Middle (Parts 1 And 2) 6:50
• 4. Soul Pride (Parts 1 And 2) 4:28
• 5. A New Shift 3:37
• 6. Sudsy 4:41
• 7. The Chicken 4:10
• 8. The Chase 0:29

Tracklisting from Last.fm