• 1. Gordi, You're a Saint 3:33
• 2. Settle Down 2:58
• 3. Lied for You 3:26
• 4. A Friend Named Paul 3:37
• 5. Krissy 3:42
• 6. Must Be Nice 3:43
• 7. Discipline 3:32
• 8. Watching You 3:36
• 9. Isolation 3:35
• 10. Alone in My Principles 8:22

Tracklisting from Last.fm