• 1. My Brain Is So Long It Pokes Out The Bottom 6:03
• 2. Refreshing Dad or Blindingly Beige or Last Words of the Last Deliveroo Driver or 'gwlly trib 1.flac' 4:10
• 3. Ashes To Ashes, Crocs To Crocs 1:56
• 4. Audition Tape Found 2:20
• 5. Ol' Terrible 4:04
• 6. Missing Cat On Purpose 2:00
• 7. Prog Infiltration Maneuver 6:29

Tracklisting from Last.fm