• 1. Cookin' At the Continental 4:51
• 2. Song For My Father 7:17
• 3. Strollin' 4:59
• 4. The Cape Verdean Blues 4:55
• 5. Home Cookin' 6:26
• 6. Nica's Dream 11:51
• 7. Opus De Funk 3:28
• 8. You Gotta Take a Little Love 3:30
• 9. Silver's Serenade 9:19
• 10. Serenade To A Soul Sister 6:07
• 11. Psychedelic Sally 3:26
• 12. Nutville 7:15
• 13. The Jody Grind 5:50
• 14. Peace 9:02

Tracklisting from Last.fm

No vinyl versions found on Discogs :(